Description
Modalert 200mg also helpful for all shift workers to stay away from certain types of stimulants, which can interfere with sleep initiation. It's also a good idea to keep a sleep diary, which helps you track your nighttime hours. If you have a sleep problem that's causing you to miss work, it's best to talk to your doctor about it. They will ask questions about your work and sleep habits and may order a sleep test or physical exam to rule out other medical conditions.
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